Maybe not everyone knows that both anchovies and sardines belong to the “Blue Fish” family, which contain a very high level of polyunsaturated fatty acids Omega-3 necessary to enjoy good health and to prevent heart diseases. Their method of salt curing is as old as the history of the universe, and while ancient, it is still the safest method of preservation known to mankind and the best to mantain the real flavour of the fish and the real smell of the sea.
Ingredient: Sardines, salt, brine.
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